Ankle Sprains

What is an Ankle Sprain?

An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. The severity of an ankle sprain depends on whether the ligament is stretched, partially torn, or completely torn, as well as on the number of ligaments involved. Sprained ankles often result from a fall, a sudden twist, or a blow that forces the ankle joint out of its normal position. Ankle sprains commonly occur while participating in sports, wearing inappropriate shoes, or walking or running on an uneven surface. Even if you do not have pain or swelling with a sprained ankle, treatment for the injury is crucial. If you suspect that you are suffering from an ankle sprain, before seeing Dr. Neuhaus you would need to complete the R.I.C.E. method. This means: rest, ice, compression, and elevate. This will help reduce the pain, swelling, and further injury.

Interesting Fact: More than 25,000 people sprain their ankle each day, making sprained ankles account for approximately 1/4th of all sports-related injuries and the most common musculoskeletal injury seen by physicians caring for active youngsters and adults.

To learn more about ankle sprains, you can either visit our website at www.neufoot.com or subscribe to our monthly newsletter by sending an e-mail to drneuhaus@neufoot.com.